You have definitely heard a friend or a relative talking about rosacea. They would complain about it and how it affects their confidence. You may ask rosacea what is it. Maybe you are suffering from the same skin problem which you are not aware of. There are these cases that a person does not know that he is actually suffering from the skin problem called rosacea.
Rosacea causes your face to turn red especially during sun exposure or when you are angry and embarrassed. There is frequent flushing and blushing on your face. This skin problem is usually experienced by fair skinned individuals. It is most common to women but the symptoms are more severe than men. For men, it can cause thickening of the nose when it is left untreated. Usually men have the severe symptoms because they would tend to delay in seeking for the treatment when compared to women. To avoid having severe symptoms, you need to seek out treatment early.
You eat in order to live but you have to be careful with the kinds of food you eat. Hot and spicy foods triggers rosacea breakouts. You should also avoid hot beverages and alcohol as well. You must protect yourself from ultraviolet rays that can worsen your skin condition and can result to further skin damage. You must avoid sun exposure if possible.
You need to be aware of your skin condition. This is essential because it will help you to avoid the things that will aggravate the condition of your skin.