Rosacea skin disease is very common to fair skinned individuals. These are the people whom you would see to easily blush whenever they exposed themselves to the sun. You may think that it is just common for them but actually it could be a chronic skin disease that they will have to deal with everyday. The cause of rosacea remains unknown and many are asking about it.

Although its cause is unknown, there are some things that you have to be aware of as these are considered to be the triggers of rosacea flare-ups. Among these are the following:

Exposure to the sun- You have to protect yourself against the damaging rays of the sun. This is why rosacea moisturizers and sunscreens are recommended to be used. There are actually ordinary moisturizers and sunscreens available but it is best to use the one which is intended for rosacea patients.

Stress and anxiety- These are the things that you sometimes couldn’t avoid as you will really experience it at work and even at home. You just have to help yourself by learning how to manage your stress. The best advice is to keep yourself busy with the things that inspires you or the things you love to do.

Diet- Your diet is one big factor in the occurrence of redness in your face. You have to be aware that hot and spicy foods or hot and cold beverages trigger the redness on your face to appear. You are recommended to avoid such foods and beverages.

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